LUNCH MENU

LIGHTER FARE

SOUTH SHORE SEAFOOD CHOWDER (GF)
Cup $10 | Bowl $18
Creamy Broth | Haddock | Lobster | Shrimp | Scallops

APPLE & CRANBERRY SPINACH SALAD (VEG) $15
Baby Spinach | Nova Scotia Valley Apples | Goat Cheese | Dried Cranberries | Nova Scotia Honey & Cider Vinaigrette

SABLE ISLAND SALAD $23
Caesar Salad | Shrimp | Scallops | Lobster | Mussels

GUACAMOLE (VE) $15
Avocado | Cilantro | Lime | Tomato | Jalapeño | House-Made Tortilla Chips

PEI MUSSELS $17
Steamed with Thai Curry Broth or Spanish Chorizo Tomato Wine
Add Hand-Cut Fries $4

ACADIAN BBQ SHRIMP $18
Jumbo Tiger Shrimp | Acadian BBQ Sauce | Sourdough Baguette

SMOKED SALMON FLATBREAD $18
Willy Krauch Smoked Salmon | Herbed Goat Cheese | Crisp Capers | Red Onions | Lemon Dill Aioli | Citrus Dressed Greens

PANKO-CRUSTED BRIE $16
Crispy Panko-Crusted Brie | Smoked Tomato Chutney | Balsamic Glaze | Sourdough Baguette

LUNCH PLATES

All Sandwiches Served with French Fries & Coleslaw
Substitute Sweet Potato Fries, Onion Rings or Caesar Salad for +$4

KOREAN FRIED CHICKEN BOWL $21
Korean BBQ Sauce | Basmati Rice | Cilantro | Kimchi Slaw | Scallions

PAN-SEARED HADDOCK (GF) $21
Parsley Smashed Potatoes | Chimichurri | Seasonal Vegetables

THAI YELLOW COCONUT CURRY (VE) ( GF) $19
Sweet Potato | Eggplant | Sweet Peppers | Spinach | Spiced Basmati Rice
Add Chicken +$7
Add Shrimp +$8

LUNENBURG FISH AND CHIPS
2-piece $23 | 1-piece $18
Amber Ale-Battered Atlantic Haddock | Lemon | House Tartar Sauce

THE BANOOK BURGER $19
Smash Burger | Local Grass Fed Beef | Cheddar | Bacon Jam | Crispy Onions | Lettuce | Pickle | Aioli

LAKE CITY TURKEY CLUB $19
Aged Cheddar | Lettuce | Tomato | Bacon | Pesto Mayo

EASTERN SHORE LOBSTER ROLL $25
Lemon Mayo | Sea Salt | Toasted Brioche Rolls

NASHVILLE CHICKEN BURGER $21
Crispy Fried Chicken | House-Made Bread & Butter Pickles | Traditional Nashville Glaze | Sweet Maple Dijon Sauce | Shredded Lettuce

TOPPINGS

ADD PROTEIN TO ANY SALAD
Char-Grilled Chicken +$7
Sautéed Shrimp +$8
Scallops +$12
Tofu +$7

BEVERAGES

SOFT DRINKS $3
Ginger Ale | Root Beer | Pepsi | Diet Pepsi | 7Up

SPARKLING WATER $4
Montellier

STARBUCKS COFFEE $4
Regular | Decaf

TEAVANA TEA $4

ESPRESSO $4

CAPPUCCINO $5

LATTE $5

HOT CHOCOLATE $4

ADD A FLAVOUR SHOT $1
Hazelnut | Toffee | Caramel

NON-ALCOHOLIC

DRAGON FRUIT REFRESHER $7
Lemonade | Dragon Fruit Syrup | Tonic

VIRGIN CAESAR $5
Clamato | Worcestershire | Tabasco | Celery | Lime

NINE LOCKS AF $6

CORONA SUN BREW $6